Whenever I’m around someone that mutters “Comparison is the thief of all joy,” I tend to roll my eyes. “I already know that and I’ve heard it a thousand times,” I think to myself. But then I realize how often I forget about it and fall back into the comparison trap.
When I look at people’s lives through their online filter, it feels like one big highlight reel. How can my real life possibly compare? I sometimes get caught up in the comparison game because as much as I love my life, it’s far from perfect. What about you?
When I really start tripping up, I have to remind myself to step back and remember that for the most part, people only share the best moments of their lives online. They’re showing the blockbuster movie trailer while leaving the mortifying moments and sad times on the cutting room floor.
I can’t really blame them. I do the same thing.
When I’m out on the road with The Blogcademy, chances are that I’m dressed up in something fun paired with a full face of makeup and perfectly straightened hair. Though I do have “work days” on the road, most of the time I’m exploring a new city, checking out the coolest shops and restaurants with two of my best friends.
The second I’m home though, I revert back to twelve hour days running Branch, Nubby Twiglet and The Blogcademy. I eat lunch at my desk and my only real break is flipping on Dr. Phil at 3 pm to keep myself entertained.
I wear the same unglam uniform every day when I’m home working — black Urban Outfitters skinny jeans, a black t-shirt from H&M and no makeup. Simple but effective. Sitting in the same place all day, there isn’t much to show so I resort to making a lot of still lifes to fill in the gaps on Instagram.
Nobody’s life is nonstop entertainment. And now that I think about it, I’ve never actually known anyone in real life who had a house that was “Pinterest perfect.”
Because it’s important to stay focused on what I’m doing in real life, I’ve developed some coping mechanisms to block out the noise:
1. Take the weekends and holidays off from social media.
Even if you have to use social media to promote your businesses (like I do), your weekends and holidays should be sacred. Over Memorial Day, Gala and I both knew that we’d have to stay home working and prescheduling blog posts while everyone else was having barbecues and camping so we made a pact to not check other people’s accounts. My productivity went through the roof because I was in the moment and not focused on what I was supposedly missing out on.
2. Accept that committing to big projects is so much more rewarding than tiny, fleeting moments.
It’s easy to look at social media and see people knocking out quick but photogenic DIY’s, rearranging their breakfasts at chic cafes and mostly sharing other people’s work.
It can feel like the cards are stacked against you, especially if you’re writing a book that’s going to take two years, working on a design project at an agency that takes six months (I’ve been there) or remodeling your house on your own (five years in, it feels like we’ve barely scratched the surface).
The point is, longer projects are meant to challenge you and downright suck a lot of the time. They’re the ones that really force you to grow and learn about yourself. In the end, you’ll be much better for it.
Those quick, fleeting projects? Sometimes they’re nothing more than a form of procrastination to keep you from digging into the meatier ones you’re scared to start.
3. Remind yourself that what you see others doing is never the full story.
I always tell our Blogcademy classes that they need to stop the comparison game because they don’t really know what’s going on behind other people’s photos or blog posts. It’s never as effortless and pristine as it looks, I can promise you that. You’re not seeing the epic fails, the hilarious antics of balancing on crates to get the perfect shot or the in-between takes of a “casually arranged” still life. You’re seeing the beautifully executed final shot. The outtakes? They’ll never make it to the internet to be judged.
I actually think it’s more interesting to share the behind the scenes moments, the so-called “picture behind the picture.” When I was staying with Gala’s parents in New Zealand, I happened to be wearing a silk J. Crew shirt covered in oranges. Her parents happened to have a beautiful painting…covered in oranges. While my shot on the left showed me effortlessly posing in front of the painting, the truth was much more involved. I had to lay on the floor while Gala’s dad held up a black blanket to give us a neutral background. Gala leaned over me with her iPhone as I directed her on the angle I wanted.
Kat posted her “behind the scenes” shot right after mine and guess which one people responded to better? The one showing the full story.
Your turn: How do you keep yourself from falling into the comparison trap of the perfect lives you’re bombarded with online?
Image: Shell de Mar.